The ten finest health trackers in 2023

The ten finest health trackers in 2023

Editor’s observe: Amazon Prime Day kicks off in earnest on July eleventh. That stated, we’ve already rounded up the finest early Prime Day offers you possibly can make the most of for those who’re somebody who likes to buy early.

Health trackers have come a great distance from the straightforward bands that tracked steps and little else. Fashionable trackers can monitor every little thing out of your coronary heart well being to how effectively you’ve recovered from a tough bout of coaching. They’ve acquired sensors galore and, in some instances, may give smartwatches a run for his or her cash. No matter your health targets are, there’s in all probability a health tracker that may allow you to obtain them.

In comparison with another devices, wearables are extremely private, which suggests there are just a few further concerns you’ll must take into consideration earlier than reaching to your pockets. It makes it laborious to say that anybody health tracker is one of the best for everybody. Fortunately, one of the best factor about health trackers in 2023 is that there’s sufficient selection to suit into each form of life-style. 

Since firms normally launch their newest and biggest within the fall, summer season will be an odd time for gadget shopping for, particularly with vacation purchasing gross sales simply across the nook. Should you can afford to attend, you possibly can normally discover steep reductions on present fashions proper because the next-gen merchandise launch. However typically you possibly can’t wait! In spite of everything, birthdays don’t revolve round Black Friday and neither does back-to-school purchasing. Should you want one thing sooner reasonably than later, gross sales like Amazon Prime Day are a superb time to go trying to find a deal.

Greatest health tracker general

Amazfit GTR 4 on a metal tinAmazfit GTR 4 on a metal tin


The Amazfit GTR 4 is a platform-agnostic smartwatch that delivers plenty of bang to your buck. It has dual-band GPS, is Alexa-compatible, and has 14 days of battery life.

Dimension: 46mm w/ 22mm straps / Weight: 34g / Battery life: As much as 14 days / Show kind: OLED touchscreen / GPS: Twin-frequency and 6 GNSS techniques / Connectivity: Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 2.3GB

The Amazfit GTR 4 punches means above its weight. It’s reasonably priced at $199 and features a complete array of options you’d count on to see on a lot pricier wearables. That features a brilliant OLED display, blood oxygen monitoring, sleep stage monitoring, stress monitoring, Amazon Alexa compatibility, and an offline digital assistant. It’s additionally acquired a local digital camera distant and a useful Pomodoro timer inbuilt. And for outside health fans, the GTR 4 additionally has multiband GPS for extra correct GPS monitoring in difficult environments. You’ll be able to even import GPX routes from websites like Strava and Komoot. The GTR 4 takes a extra holistic strategy to well being, buying and selling in steps for PAI factors to gauge whether or not you’re getting the really useful 150 minutes of reasonable exercise per week.

The OLED show is likely one of the Amazfit GTR 4’s finest options.
Picture by Amelia Holowaty Krales / The Verge

For good options, the GTR 4 has all of the fundamentals: push notifications, fast textual content replies on Android, alarms, timers, and the flexibility to make and take calls over Bluetooth. The one factor the GTR 4 is absolutely lacking is contactless funds, nevertheless it greater than makes up for it given the expansive characteristic set and battery life. It lasts about 10–14 days on a single cost with regular use and a couple of week with heavy utilization. It could not have the model recognition of a Fitbit, however since Google nerfed each the Versa 4 and Sense 2 final 12 months, you may wish to overlook that. Plus, the GTR 4 doesn’t have thick bezels like both of these watches. Watchfaces on the OLED show are crisp, and animations are easy. When you think about that Amazfit watches are sometimes on sale, it’s a no brainer.

Learn my full evaluation of the Amazfit GTR 4 right here.

Greatest health look ahead to informal customers

Close up of the Venu Sq 2’s displayClose up of the Venu Sq 2’s display


The Garmin Venu Sq 2 is a superb alternative for a Fitbit smartwatch. Not solely do they appear comparable, however the Venu Sq 2 has far more health options, lengthy battery life, and no subscription.

Sizes: 40mm w/20mm straps / Weight: 38g / Battery life: As much as 11 days / Show kind: OLED touchscreen / GPS: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Version)

The $250 Garmin Venu Sq 2 is the watch I like to recommend for anybody seeking to change their getting older Fitbit Versa 2 or 3. It’s acquired an analogous look and vibe, with a a lot nicer OLED show and longer battery life.

Garmin is understood for its complete health monitoring, and that’s not an exception right here. After all, you get the fundamentals, like steps and energy burned, however you get a complete lot extra, too. There’s built-in GPS for monitoring walks, runs, and bike rides — in addition to loads of different sports activities profiles like yoga and energy coaching. For good options, you get push notifications, timers contactless funds, and a bunch of security options like Garmin’s Incident Detection, which is its tackle fall detection. (You have to to hold your cellphone with you, nonetheless, as this doesn’t have LTE.)

The Garmin Venu Sq 2 has a brilliant, lovely OLED show and lengthy battery life.
Picture by Amelia Holowaty Krales / The Verge

In order for you the choice of onboard music, you possibly can shell out $50 further for the Music Version, which comes with sufficient storage for about 500 songs. I wouldn’t suggest it, nonetheless, as you’ll most probably have your cellphone on you since this isn’t a real standalone watch.

What I like most about this watch, nonetheless, is it’s one which you could develop with. On prime of restoration metrics and sleep monitoring, it additionally has Garmin Coach — a built-in, free coaching program for newbie and intermediate-level runners hoping to sort out a 5K, 10K, or half marathon. For well being monitoring, you possibly can monitor coronary heart price, blood oxygen, depth minutes (what number of minutes of reasonable train you get per week), stress, hydration, respiratory price, and menstrual cycles. And one of the best half is Garmin doesn’t lock any of this behind a paywall.

Learn my full evaluation of the Garmin Venu Sq 2.

Greatest for critical outside athletes

The Garmin Fenix 7S on a wrist.The Garmin Fenix 7S on a wrist.

The Garmin Fenix 7S Sapphire Photo voltaic is the smallest of the Fenix 7 lineup, nevertheless it combines sturdiness with lengthy battery life and photo voltaic charging. Use the code GARMIN15 at checkout for an extra $15 off your buy.

Sizes: 7S: 42mm w/20mm straps, 7: 47mm w/22mm straps, 7X: 51mm w/26mm straps / Weight: 7: 79g (Normal, Photo voltaic), 73g (Sapphire Photo voltaic) 7S: 63g (Normal, Photo voltaic), 58g (Sapphire Photo voltaic) 7X: 89g (Photo voltaic and Sapphire Photo voltaic) / Battery life: 7: as much as 18 days, 22 w/photo voltaic 7S: as much as 11 days, 14 w/ Photo voltaic, 7X: as much as 28 days, 37 w/photo voltaic / Show kind: MIP touchscreen / GPS: All-systems GNSS and dual-frequency GPS on Sapphire Photo voltaic editions / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: As much as 32GB

Garmin’s flagship Fenix 7 collection isn’t any joke. It’s acquired built-in multi-band GPS, weeks’ value of battery life, the choice of touchscreen or button navigation, topographical maps, and oodles upon oodles of knowledge. There’s additionally a useful real-time stamina characteristic that helps you determine how a lot you’ve acquired left within the tank.

Relying on the mannequin you get, you may also get a extra sturdy sapphire show and photo voltaic charging. Garmin wearables are additionally identified for offering intensive, in-depth metrics, and the Fenix isn’t any exception. You get wonderful restoration metrics, in addition to useful coaching guides and training applications. The most effective half is Garmin doesn’t cost further for these options. That’s excellent news for the reason that Fenix 7 collection begins at $699.99.

The Fenix 7S Sapphire Photo voltaic is a wonderful open air health tracker.
Picture by Victoria Tune / The Verge

We respect how shortly the Fenix 7 watches are in a position to decide up a GPS sign. That’s a should for those who’re coaching within the useless of winter. These watches may take a beating. All fashions are constructed to military-grade requirements and have as much as 10 ATM of water resistance. Meaning they’re greater than able to a dunk within the ocean. One other plus is that the Fenix 7 collection is available in some engaging colorways, making this watch much less of an eyesore than another rugged health watches. That helps individuals who could desire a watch that may double as a each day driver.

The transflective display isn’t our absolute favourite — the OLED on the Garmin Epix 2 is rather a lot simpler on the eyes. (The Epix 2 can be a superb possibility if battery life isn’t your highest precedence.) Nonetheless, the Fenix 7 lineup’s a number of dimension choices make it a extra versatile decide for those who don’t have giant wrists. It’s on the pricier finish of issues, nevertheless it’s a superb possibility for individuals who spend plenty of time open air. 

Or you could possibly go for the Fenix 7 Professional lineup or the Epix Professional. These had been Garmin’s spring 2023 launches. They’re mainly the identical watches as the usual (non-Professional) variations, besides the Execs include a brand new coronary heart price sensor, and all sizes now include the hands-free LED flashlight. This flashlight is significantly useful, so it’s value contemplating, particularly for those who discover the Professional on sale. In any other case, the newer coaching metrics that launched with the Professional lineups will finally make their strategy to the usual Fenix 7 watches. On this occasion, it’s actually a matter of determining whether or not you prioritize financial savings or the flexibility to futureproof your {hardware} — and snap up one of the best deal you discover.

Learn my full evaluation of the Garmin Fenix 7S Sapphire Photo voltaic Version.

Greatest non-wrist tracker

The Oura Ring Gen 3 sitting in a jewelry tray with other rings.The Oura Ring Gen 3 sitting in a jewelry tray with other rings.


The Oura Ring Gen 3 is a discreet sleep and restoration tracker that tracks coronary heart price, physique temperature, and exercise. It comes with a six-month free trial, with a $5.99 subscription after that.

Sizes: 8 proprietary sizes, 6-13, sizing equipment wanted / Weight: 4–6g (will depend on dimension) / Battery life: As much as 7 days / Show kind: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 328 toes / Music storage: None

The overwhelming majority of health trackers are worn on the wrist, however the $299 Oura Ring isn’t. The good ring is an effective possibility for people who find themselves searching for one thing a bit of extra discreet. It’s additionally much less distracting than another wrist-based choices, because it lacks a display and doesn’t ahead push notifications. 

The Oura Ring is likely one of the most recognizable good rings round.
Picture by Victoria Tune / The Verge

Whereas smaller than your common wearable, the Oura Ring nonetheless tracks a ton of metrics, together with coronary heart price variability and physique temperature. The third iteration of the gadget additionally introduces SpO2 sensors, in addition to all-day coronary heart price monitoring and interval predictions. Since launching, the Oura Ring has additionally added exercise monitoring, blood oxygen ranges, chronotypes to assist visualize your circadian rhythms, and a brand new social characteristic known as Circles. It’s additionally begun rolling out a complete new sleep phases algorithm that it claims is extra correct than earlier than. Should you’re searching for some stress aid, the Oura Ring additionally allows you to observe guided meditation periods. 

The Oura Ring tracks typical metrics — similar to steps and energy burned —  however its fundamental focus is sleep and restoration. Every day, you’re given three units of scores to your readiness, sleep, and exercise. It’s a easy, holistic have a look at your general wellness and an excellent decide in order for you a extra hands-off expertise along with your information.

Learn my full evaluation of the Oura Ring (Gen 3).

Greatest health band


The Amazfit Band 7 is an unassuming, primary health tracker with a brilliant OLED show, lengthy battery life, and an unbelievable characteristic set for the worth.

Dimension: 42mm x 24mm x 12.2mm with 16mm straps / Weight: 28g / Battery life: As much as 18 days / Show kind: OLED / GPS: Tethered / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: None

It’s actually laborious to beat the Amazfit Band 7’s $49.99 value — doubly so since you possibly can usually discover it on sale for even much less. Carrying the Band 7 seems like a throwback to 2014, which is nice if all you’re searching for is an easy and informal tracker that received’t break the financial institution.

Nobody goes to go with you on the Band 7’s design, nevertheless it’s acquired a handful of cute watchfaces that make good use of its OLED touchscreen. And regardless of having an OLED show, you’ll nonetheless get roughly 14 days of battery life on a single cost. It’s additionally extremely light-weight, making it a superb possibility for sleep monitoring as effectively.

The Amazfit Band 7 received’t flip heads, nevertheless it’s the kind of succesful but reasonably priced health band that’s a lot tougher to seek out these days.
Picture by Amelia Holowaty Krales / The Verge

You additionally get an absurd variety of options for the worth. That features Amazon Alexa, steady coronary heart price monitoring, blood oxygen monitoring, stress monitoring, superior sleep monitoring, coaching metrics like VO2 max and cargo, irregular coronary heart price alerts, menstrual monitoring, push notifications, discover my cellphone, a digital camera distant, and even a Pomodoro timer. You’re sacrificing contactless funds and must accept tethered GPS, however it is a honest tradeoff contemplating every little thing else you’re getting. It’s not the most suitable choice for hardcore health monitoring, however it is a nice possibility if all you’re seeking to do is casually observe exercise and your steps.

Learn my full evaluation of the Amazfit Band 7.

Most fashionable health watch

The Garmin Vivomove Sport is an reasonably priced, fashionable hybrid-analog tracker. It’s not as beefy as Garmin’s different trackers and is effectively suited to informal exercise.

Sizes: 40mm w/20mm straps / Weight: 19g / Battery life: As much as 5 days / Show kind: “Hidden” OLED touchscreen / GPS: Tethered GPS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: N/A

Whereas Garmin’s made some actually beautiful hybrid trackers prior to now, the worth made them laborious to suggest. Nonetheless, the Vivomove Sport lastly will get issues proper. It seems to be like an analog Swatch, due to the hidden OLED show, however you don’t really lose something when it comes to accuracy. 

For $179.99, you might be giving up some issues like built-in GPS and NFC funds. Nonetheless, you do get push notifications and entry to Garmin’s total health monitoring platform. There are some extra jewelry-like trackers — Bellabeat’s lineup or the Fitbit Luxe come to thoughts — however the Vivosport Transfer’s design is rather a lot sturdier for lively life. 

The Garmin Vivomove Sport is a stupendous hybrid tracker that doesn’t break the bank.
Picture by Victoria Tune / The Verge

Learn my full evaluation of the Garmin Vivomove Sport.

Greatest health tracker for iPhone customers

Somebody wearing and about to tap on the Apple Watch Series 8.Somebody wearing and about to tap on the Apple Watch Series 8.


The newest smartwatch from Apple options watchOS 9 together with Crash Detection and temperature sensors that allow menstrual cycle monitoring — one thing you received’t discover on every other mannequin.

Sizes: 41mm, 45mm / Weight: 32g (41mm), 39g (45mm) / Battery life: As much as 18 hours / Show kind: All the time-on LTPO OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, QZSS, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters / Music storage: 32GB

Should you’re searching for a smartwatch that does health effectively, then iPhone house owners have to look no additional than the $399 Apple Watch Sequence 8. (The LTE model prices $50 extra.) Not a lot has modified when it comes to the general design; the Sequence 8 nonetheless is available in 41mm and 45mm sizes.

This 12 months’s refresh makes the Sequence 8 a way more well-rounded health and well being tracker than it’s been prior to now. With watchOS 9, Apple has added superior operating metrics and the flexibility to create your personal customized exercises. The watch additionally has two temperature sensors for superior cycle monitoring and Crash Detection for those who ever end up in an accident. That’s on prime of established well being options like coronary heart price monitoring, EKGs, SpO2 monitoring, and sleep monitoring, which have additionally been improved. And for those who’re unhealthy at taking your drugs, the Sequence 8 has a useful treatment reminders app.

The Apple Watch Sequence 8 is one of the best decide for most individuals.
Picture by Amelia Holowaty Krales / The Verge

Should you’re a first-time purchaser, you can too go for the second-gen Apple Watch SE. It’s barely cheaper at $279, and whilst you don’t get as many options, it’s a superb introduction to the ecosystem.

Learn my full evaluation of the Apple Watch Sequence 8.

Greatest health smartwatch for Samsung telephones

The 40mm Galaxy Watch 5 on the wristThe 40mm Galaxy Watch 5 on the wrist

The Samsung Galaxy Watch 5 is available in two sizes: 40mm and 44mm. It affords barely longer battery life than the Galaxy Watch 4 and new capabilities like measuring pores and skin temperature, analyzing physique composition information, and extra.

Sizes: 40mm, 44mm / Weight: 28.7g (40mm), 33.5g (45mm) / Battery life: As much as 40–50 hours / Show kind: All the time-on OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters / Music storage: 16GB

If in case you have a Samsung cellphone, that is going to be one of the best full-featured smartwatch for health monitoring. It’s now not the one Put on OS 3 watch accessible proper now, however Samsung has made extra enhancements to its wearable well being options, particularly sleep monitoring. The $279.99 Galaxy Watch 5 additionally has its predecessor’s 3-in-1 sensor, which permits physique composition evaluation. That’s a singular characteristic that no different smartwatch in the mean time is able to. You may also entry exercise movies from the Samsung Well being app — although the manufacturing values aren’t pretty much as good as Health Plus or Peloton. 

The Samsung Galaxy Watch 5 has incremental enhancements over final 12 months’s Galaxy Watch 4.
Picture by Amelia Holowaty Krales / The Verge

The Watch 5 additionally provides a temperature sensor. Whereas the watch didn’t make a lot use of this when it launched, Samsung has since introduced it’s including temperature-based interval monitoring someday this quarter.

This 12 months, there are fewer rising pains with the transition to Put on OS 3 (no less than for Samsung). Google Assistant, Google Pay, and YouTube Music are all accessible on the Watch 5. Nonetheless, some options are restricted to Samsung house owners, making it laborious to wholeheartedly suggest this to non-Samsung Android customers. We additionally want battery life was higher, nevertheless it’s an enchancment over the Galaxy Watch 4 and Put on OS 4 may assist prolong this even additional when it arrives later this 12 months. If battery life is your prime concern, you could be higher off with the $449.99 Galaxy Watch 5 Professional.

Or you could possibly wait till Samsung’s Galaxy Unpacked occasion on the finish of this month, the place it’s prone to announce a brand new Galaxy Watch 6 — and if rumors are to be believed, the return of the bodily rotating bezel with the Galaxy Watch 6 Basic. We’re additionally anticipating this watch to launch with One UI 5 Watch, which brings coronary heart price zones, improved emergency SOS calling, and a refined sleep monitoring expertise. It’s additionally doable this can be one of many very first watches to launch with Put on OS 4, although we received’t know for sure till Unpacked. So for those who’ve acquired your coronary heart set on a Galaxy Watch and may afford to attend an additional month… you in all probability ought to.

Learn my full evaluation of the Samsung Galaxy Watch 5.

Greatest health smartwatch for Android

Google’s first in-house smartwatch has a stupendous domed show and native Fitbit integration for well being monitoring. It comes with six months of Fitbit Premium and three months of YouTube Music.

Sizes: 41mm / Weight: 36g / Battery life: As much as 40–50 hours / Show kind: All the time-on OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 32GB

Final 12 months, the Google Pixel Watch shifted the enjoying discipline for Android smartwatches. Not solely did it mark Google’s entry into wearable {hardware}, nevertheless it’s additionally technically one of the best Fitbit smartwatch. Not like Samsung’s smartwatches, the expertise is identical for all Android telephones. It’s beautiful on the wrist and actually, the thick bezels aren’t so unhealthy in individual.

So far as health monitoring goes, every little thing on the Pixel Watch is completed through an unique Fitbit integration. It’s not good, as Google nerfed or omitted some options to spice up the lackluster Fitbit Sense 2 and Versa 4. As an illustration, it lacks automated train logging. Nonetheless, Google has since added some well being options lacking at launch. Plus, you’re nonetheless getting a built-in GPS sensor, mobile functionality, and FDA-cleared EKGs.

The Google Pixel Watch has some kinks to work out, nevertheless it’s one of the best ways to get Fitbit on a smartwatch.
Picture by Amelia Holowaty Krales / The Verge

With regards to smarts, that is the one non-Samsung smartwatch that has Google Assistant proper now. And because it’s Google’s flagship smartwatch, it comes with Google Maps, Google Pockets, and YouTube Music already put in. You additionally don’t have to fret about upgrading the software program as a result of it ships with Put on OS 3. Efficiency-wise, Put on OS 3 runs easily due to a Samsung processor. It’s not as highly effective because the chip in Samsung’s Galaxy Watch 4 or 5, nevertheless it’s a greater expertise than Android watches operating on the Qualcomm Snapdragon Put on 4100 Plus platform.

Bear in mind, this is a first-gen gadget. Though it’s a powerful debut, it has quirks that may doubtless be labored out in future generations. In order for you a extra polished Put on OS 3 smartwatch with longer battery life, Mobvoi’s TicWatch Professional 5 is a good possibility because it sports activities Qualcomm’s newest Snapdragon W5 Plus platform. Simply take into account that you may not get Put on OS 4 in a well timed method. It took Mobvoi ages to launch the TicWatch Professional 5, and the improve to Put on OS 3 nonetheless isn’t accessible but for older Mobvoi watches.

Learn my full evaluation of the Google Pixel Watch.

Greatest for early adopters and elite athletes

The Whoop 4.0 on top of a notebookThe Whoop 4.0 on top of a notebook


This distraction-free restoration tracker helps you monitor your sleep high quality and cardiovascular pressure. The {hardware} is “free,” nevertheless it prices $30 monthly.

Sizes: 43mm by 28mm by 10mm Weight: 18g / Battery life: 4–5 days / Show kind: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 10 meters / Music storage: None

The Whoop 4.0 shouldn’t be for the informal fanatic. Not solely does it include an costly month-to-month subscription, however the data it gives is simply helpful for those who’re actively coaching for a cardio-intensive sport. If energy coaching is your fundamental type of train, you’re higher off trying elsewhere. Just like the Oura Ring, it is a distraction-free tracker that focuses on sleep and restoration. The principle distinction is that this has a extra athletic bent. As an illustration, you’ll get far more perception into how a lot pressure you’ve taken on prior to now week. 

Whoop additionally gives plenty of novel methods to put on its tracker, together with in underwear and arm/knee sleeves. This makes it an interesting possibility for those who’re a kind of unicorns who wants a secondary tracker to complement one other type of health monitoring. Once more, it is a tracker finest appreciated by individuals who go laborious and aren’t afraid to experiment. Plus, Whoop not too long ago lowered its subscription costs in sure tiers, so whereas it’s nonetheless costly, it’s not fairly as dear because it was once.

The Whoop 4.0 is finest for elite athletes or individuals who don’t thoughts experimental trackers.
Picture by Victoria Tune / The Verge

Learn my full evaluation of the Whoop 4.0.

Replace Could twenty third, 10:27AM ET: Swapped out Amazfit Bip S for Garmin Venu Sq 2 and the Fitbit Cost 5 for the Amazfit Band 7.